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TENS (transcutaneous electrical nerve stimulation) sends mild electrical pulses through pads placed on the skin. Many people use it to help relieve muscle and joint pain at home.
TENS is aimed mainly at pain relief, while EMS (electrical muscle stimulation) makes muscles contract and is used for muscle strengthening and recovery. Some devices offer both modes.
No. People with a pacemaker or other implanted electronic device, pregnant women, and people with epilepsy or heart conditions should not use TENS without a doctor's advice. Never place pads on the front of the neck, over the eyes or across the chest.
Yes. We stock replacement TENS pads and batteries for common units.